Therapy for Individuals in San Rafael, Marin County, CA
Are you struggling with knowing how to take care of yourself as a highly sensitive individual in a world that is highly stimulated?
Would you like help with not being afraid of your feelings?
Have you tried to solve the problems in your life on your own and realized you need help from someone else?
If you answered yes to any of these questions, then you have made the right choice by being here.
Whether you’re struggling with anxiety, trauma, or the challenges that come with being a highly sensitive person and/or an empath, it is important that you know you don’t have to be alone on this journey. I have the experience to help you achieve your goals, overcome these struggles, and live a more fulfilling and meaningful life.
Meet Mary Teegarden, LCSW
I am a licensed psychotherapist in Marin County, CA. I specialize with women who are highly sensitive people and empaths. I have a full wheelhouse because everyone is different, but my focus is on three main things:
1) Trauma Therapy/EMDR/PTSD
2) Ecotherapy (nature therapy)
3) Laughter Therapy
I provide group therapy as well.
