No human being is ever meant to solve their problems in isolation, without connection, devoid of love. We heal in community. Coming in for therapy can be the first step to a more positive life. I recognize that it takes tremendous courage to take this first step.
Therapy is not just about going from pain, to pain, to pain. Human beings do not evolve that way. The therapeutic experience should be a positive one, so that each day you are engaging in things that light you up. This is vital.
Being a psychotherapist is one of the deepest honors of my life. I honor you for your willingness to reach out for help. Please feel free to contact me to schedule a free phone consultation.